Meet Heather
Certified Personal Trainer & Nutrition Expert
Natural Bodybuilding Prep Coach
Powerlifting & Strict Curl Authority
Yoga Teacher & Healthy Lifestyle Advisor
As an experienced NASM Certified Personal Trainer, NASM Certified Fitness Nutrition Specialist, Pro Natural Bodybuilder, World Record holding Powerlifter and Strict Curler, and 200hr Yoga Teacher, I’ve been helping my clients transform their bodies, minds and spirits.
I am about helping women be empowered & stronger at ANY age. There is no expiration date for building muscle, embarking on a new fitness journey, taking the first step to reach a BIG bucket list goal, or just being the best, healthiest version of you with your strongest, sexiest most powerful physique yet!
YOU vs YOU - with ME guiding you
Build muscle with
your custom
strength training plan.
Learn how to track macros & eat a healthy protein-focused diet of healthy, whole organic foods.
Adopt winning habits to achieve your BIGGEST fitness & health goals.
Incorporate yoga, meditation and other recovery methods to manage stress and improve health.
Get your Personalized Nutrition Plan for long-term
healthy eating habits.
“Heather is an incredible and knowledgeable fitness professional. She is patient, kind and tailors every workout to fit your goals. With her helpful insights and constant communication, she truly motivates you to achieve your best. Heather transformed me from a busy mom and teacher into a professional bodybuilder! I highly recommend her to everyone.”
- Nneena P.
I have been working with Heather for more than a year and could not be more thankful that I decided to work with her. It started out with the soul purpose to strengthen my legs but was so happy with results along with my relationship with Heather that I increased my sessions. She is personable, professional, knowledgeable, and thorough.
Heather shows you that you are capable of so much more than you realize, she pushes me to challenge myself while instilling confidence. If you are looking for someone to teach, and motivate you while reaching your goals – Heather is it! I couldn’t ask for a better partner to guide me through my journey.
Kathleen P.
Heather's approach and expertise in both nutrition and strength training has taken my fitness goals to the next level. As a competitive lifter, she has given me the edge over my competition, through guidance on nutrition during meet prep, as well as in maintenence and strength building phases. She is responsive, energetic, and has an obvious passion for her client's success. This past year has been an amazing journey of growth, PRs and feeling amazing in my own skin!"
Lisa W.
Let’s Get Strong & Healthy!
1 hr
100 US dollars
1 hr
100 US dollars